YOGA RETREAT in ITALY in May/June 2022
Treat yourself to a well-deserved break at our yoga retreat in Italy, in the stunning natural landscape of the Prosecco region.
We offer a perfectly coordinated program that you can take part in at your own pace and leisure. All levels – from beginners to advanced – are welcome. After morning meditation, we practice dynamic yoga or pilates, and in the afternoon we practice a relaxed style such as yin or restorative yoga. On the romantic grounds of Casa Costa, a villa in the middle of the vineyards that has been renovated according to purely ecological criteria, you will find the perfect space for individual relaxation. In the afternoons you’ll be able to explore the beautiful nature, picturesque villages, and Prosecco wineries. Petra (yoga teacher) and Eva (chef, organizer, and local expert) invite you to enjoy Mediterranean indulgence and Italian joie de vivre in a family atmosphere. We’ll spoil you with home cooked vegan and vegetarian dishes as well as a glass of Prosecco for an Aperitivo!
This retreat is international and multi-lingual (German, English, Italian, French & Slovenian) with a good balance of physical challenges, culinary delights, nature & cultural program, and pure relaxation!
4 night retreat
- May 25 to 29
- May 29 to June 2
- June 2 to June 6
Or combine dates for a 8 nights retreat
- May 25 to June 2
- May 29 to June 6
Or join us for all 12 nights
Arrival Day: Start 17:00 with Yoga and continue with Aperitivo & Dinner and Departure Day: Leave around 11:00 after meditation, yoga & brunch
Price for 4 nights
- Single bed in a shared 3 bedroom € 600 per person
- Double room € 800 per person
- Single room € 1,000 per person
Price for 8 nights
- Single bed in a shared 3 bedroom € 1,000 per person
- Double room € 1,400 per person
- Single room € 1,800 per person
Price for 12 nights
- Single bed in a shared 3 bedroom € 1,400 per person
- Double room € 2,000 per person
- Single room € 2,600 per person
Yoga Retreat in Italy highlights
- 30 min of meditation daily
- 90 min of yoga or pilates twice a day, dynamic in the morning and relaxing in the evening
- 1 optional excursion per day, such as hiking, Prosecco wine tasting, or a trip to beautiful Italian villages
- Vegan & vegetarian brunch and dinner
- 4 or 8 nights stay in a picturesque, comfy & clean villa
In the hills of Conegliano (UNESCO World Heritage Site), just 40 minutes from Venice, Casa Costa overlooks the vineyards of the famous Prosecco region. The charming, typically Italian villa, which has been restructured according to the latest bio-architectural criteria, offers a large indoor and outdoor area perfect for enjoyment and relaxation. The yoga sessions will take place inside in a beautiful yoga room or outside in the large garden.
We start out the day with a morning meditation, followed by an activating yoga or pilates session, and a relaxing yoga session in the afternoon (90 min each). During your stay you’ll be offered tea/coffee and a morning snack before the first session, a rich brunch after yoga, and a delicious vegetarian or vegan dinner in the evening. One evening, Eva takes us to one of her favourite restaurants.
We’ll provide a healthy, balanced brunch and delicious dinner every day, both vegan or vegetarian. There will also be a snack for breakfast and in the afternoon, as well as fresh fruit available thoughout the day.
Leisure activities (optional)
- Hiking tours in the area
- A visit to a Prosecco winegrower
- Excursions to the many historic villages in the area
I will be joined by my friend Eva, our chef, co-host & local expert. Eva: “After long stays in New York and Germany, I am now living close by in Belluno, a place that inspires me anew every single day. I will try my best to spoil you with local culinary delights. I am looking forward to sharing my passion for yoga, healthy cooking & eating, photography, and the beautiful nature and culture of the Prosecco region with you.”
Conegliano has particularly good train connections. If you come from Austria for example, it will only take 6,5 hours from Vienna or there is a night train from Munich. Venice is about 1 hour by train.
The nearest airport is Treviso (TSF) with very good airline connections (Ryan Air, Wizz Air) to many European cities like Berlin, Paris, Brussels, Prague and is located just 30 min from the Villa. Another option is Venice (Marco Polo, VCE). You can take the train from Venice Mestre to Conegliano to the retreat.
We will pick you up from Conegliano train station!
If you arrive by car, just enter Conegliano (Treviso, Italy) into your route planner, detailed directions to the villa will be provided after booking.
Health & hygiene
Both organizers and guests are required to have been vaccinated against Covid-19 or to bring a negative test (not older than 48 hours). Please bring your own yoga mat. Alternatively, mats which are regularly disinfected will be provided on site.
A deposit of 30% of the total price must be paid at the time of booking. The remaining amount is due 3 days before arrival.